Name: Here's What You Need to Know About Sleep and Dementia
Uploaded: 2021-04-22
Duration: 1 min 8 s
Description: 0:00 Introduction0:05 Does Sleeping Less than Normal Cause Dementia?Transcript:Bannister here, let's continue to Think Healthy. Today we talk about the chanc...

Recently, Nature Communications published a major study. Basically, the study found that people over the age of 50–who slept less than six hours per night–had a HIGHER RISK of developing dementia–when it was compared to people who slept around 7 hours per night!

Here's What You Need to Know About Sleep and Dementia

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Recently, Nature Communications published a major study. Basically, the study found that people over the age of 50–who slept less than six hours per night–had a HIGHER RISK of developing dementia–when it was compared to people who slept around 7 hours per night!

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