In the US approximately 800,000 people have a stroke each year.
You’re not alone. Our team of doctors want you to know that you can take many steps to decrease your risk of getting a stroke.
Strokes can be devastating to your life. But, you can start taking preventative steps today.
Here 4 ways to decrease your risk of strokes
Say no to Sugs
- Diabetes can be prevented or managed! Sweets in moderation.
Be (♥)heart healthy
- Make your heart health a priority.
Talking about your weight isn’t body shaming!
- Get Movin’
- Smoking DOUBLES the risk of a stroke. It’s a big deal!
The answers lay within your lifestyle. It’s never too late or too early to start decreasing your risk of getting a stroke.
Content Reviewed & Approved by Dr. Puja